Get support from an expert specializing in Mediterranean diet meal planning
Nutrition plays a crucial role in your overall well-being, especially when following a Mediterranean diet to improve health and wellness. Whether you're embracing this heart-healthy lifestyle to manage specific conditions, enhance your well-being, or simply enjoy a balanced way of eating, our team is here to provide personalized, expert meal planning. We offer compassionate guidance to help you create flavorful, nutritious meals that align with the principles of the Mediterranean diet, supporting you every step of the way.
Our registered dietitians are nationally accredited and experts in helping patients create nutrition plans.
Get started in minutes
Scheduling your first online dietitian appointment is simple.
Take our short 2-minute assessment
Take a short quiz and we'll match you with one of our expert dietitians for support with Mediterranean diet meal planning
Provide your insurance
Our dietitians are in-network, and 95% of Season patients meet with a dietitian for free.
Book a virtual appointment
Meet with your nationally-accredited registered dietitian via online video.
How Season works
Season's nutrition experts help you feel your best, 24/7. We're online and covered by insurance.
Mediterranean diet meal plan focused consultation
In your first session, your dietitian will gather a full understanding of your health goals to provide you a personalized care plan that will help you manage your health.
Food to put your plan into practice
After you've met with your dietitian, get recipes and prepared meals directly from our online food marketplace.
Order with confidence—every meal on your Season menu is tailored to be appropriate for your unique health.
In follow-up video visits, your dietitian will work with you to fine-tune your treatment plan, so you can build habits that last and see real progress.
1-on-1 meetings with a dietitian, covered by insurance
Thousands of chef-designed recipes
Pre-made meals that fit your life
Built-in delivery and pick-up
Ongoing education and advice