Find a nutritionist for Mediterranean diet meal planning near you, covered by insurance.

Find a nutritionist for Mediterranean diet meal planning near you, covered by insurance.

95% of our patients meet with a dietitian for free. Take a 2-minute assessment to see if you're eligible for support with meal planning.

95% of our patients meet with a dietitian for free. Take a 2-minute assessment to see if you're eligible for support with meal planning.

We accept

and more

We accept

and more

We accept

and more

We accept

and more

We accept

and more

Get support from an expert specializing in Mediterranean diet meal planning

Nutrition plays a crucial role in your overall well-being, especially when following a Mediterranean diet to improve health and wellness. Whether you're embracing this heart-healthy lifestyle to manage specific conditions, enhance your well-being, or simply enjoy a balanced way of eating, our team is here to provide personalized, expert meal planning. We offer compassionate guidance to help you create flavorful, nutritious meals that align with the principles of the Mediterranean diet, supporting you every step of the way.

Our registered dietitians are nationally accredited and experts in helping patients create nutrition plans.

Get started in minutes

Scheduling your first online dietitian appointment is simple.

Take our short 2-minute assessment

Take a short quiz and we'll match you with one of our expert dietitians for support with Mediterranean diet meal planning

Provide your insurance

Our dietitians are in-network, and 95% of Season patients meet with a dietitian for free.

Book a virtual appointment

Meet with your nationally-accredited registered dietitian via online video.

How Season works

Season's nutrition experts help you feel your best, 24/7. We're online and covered by insurance.

Mediterranean diet meal plan focused consultation

In your first session, your dietitian will gather a full understanding of your health goals to provide you a personalized care plan that will help you manage your health.

Food to put your plan into practice

After you've met with your dietitian, get recipes and prepared meals directly from our online food marketplace.

Order with confidence—every meal on your Season menu is tailored to be appropriate for your unique health.

Ongoing support from the comfort
of your own home

Ongoing support from the comfort of your own home

Ongoing support from the comfort of your own home

Ongoing support from the comfort of your own home

In follow-up video visits, your dietitian will work with you to fine-tune your treatment plan, so you can build habits that last and see real progress.

I feel great overall. I really like the variety with Season—in previous experiences I dealt with very restrictive meal plans. The Season recipes are easy to make and all the meals are healthy but not too over the top. I definitely eat more veggies now!

Crystal, Season member

Talking to somebody helps you navigate through the negative voices. It reenforces why you’re working on this, what your goals are, what you’re trying to accomplish. I think it’s important to have that other voice. It encourages you to continue.

I feel great overall. I really like the variety with Season—in previous experiences I dealt with very restrictive meal plans. The Season recipes are easy to make and all the meals are healthy but not too over the top. I definitely eat more veggies now!

I feel great overall. I really like the variety with Season—in previous experiences I dealt with very restrictive meal plans. The Season recipes are easy to make and all the meals are healthy but not too over the top. I definitely eat more veggies now!

Terrie, Season member

Crystal, Season member

Crystal, Season member

I feel great overall. I really like the variety with Season—in previous experiences I dealt with very restrictive meal plans. The Season recipes are easy to make and all the meals are healthy but not too over the top. I definitely eat more veggies now!

Crystal, Season member

Good food and trusted care,
all in one app

Good food and trusted care, all in one app

Good food and trusted care, all in one app

Good food and trusted care, all in one app

Good food and trusted care, all in one app

1-on-1 meetings with a dietitian, covered by insurance

Thousands of chef-designed recipes

Pre-made meals that fit your life

Built-in delivery and pick-up

Ongoing education and advice

Frequently asked questions

What is Season?

What is Season?

What is Season?

What is Season?

What is Season?

What is a registered dietitian?

What is a registered dietitian?

What is a registered dietitian?

What is a registered dietitian?

What is a registered dietitian?

Will my insurance cover my dietitian visits?

Will my insurance cover my dietitian visits?

Will my insurance cover my dietitian visits?

Will my insurance cover my dietitian visits?

Will my insurance cover my dietitian visits?

How many appointments will I need?

How many appointments will I need?

How many appointments will I need?

How many appointments will I need?

How many appointments will I need?