Get support from an expert who specializes in eating to optimize mental health
Managing mental health involves more than just coping with daily stressors—nutrition can play a key role in supporting your overall well-being. Whether you're looking to create balanced meals that boost mood, develop a sustainable eating plan to support mental clarity, or manage specific dietary needs related to mental health, our dedicated team is here to offer compassionate and personalized guidance every step of the way.
Our registered dietitians are nationally accredited and experts in helping patients create personalized nutrition plans.
Get started in minutes
Scheduling your first online dietitian appointment is simple.
Take our short 2-minute assessment
Take a short quiz and we'll match you with one of our expert dietitians specializing in mental health
Provide your insurance
Our dietitians are in-network, and 95% of Season patients meet with a dietitian for free.
Book a virtual appointment
Meet with your nationally-accredited registered dietitian via online video.
How Season works
Season's mental health experts help you feel your best, 24/7. We're online and covered by insurance.
Nutrition consultation focused on optimizing mental health
In your first session, your dietitian will take the time to understand your mental health goals and nutritional needs. They'll create a personalized care plan to help you support your mood, energy levels, and overall well-being through balanced nutrition.
Food to put your plan into practice
After you've met with your dietitian, get recipes and prepared meals directly from our online food marketplace.
Order with confidence—every meal on your Season menu is tailored to be appropriate for patients who want to eat well and live well.
In follow-up video visits, your dietitian will work with you to fine-tune your treatment plan, so you can build habits that last and see real progress.
1-on-1 meetings with a dietitian, covered by insurance
Thousands of chef-designed recipes
Pre-made meals that fit your life
Built-in delivery and pick-up
Ongoing education and advice
